Worthing Sports & Body Massage

Siggy Baylis, Sports and Body massage therapist
available for Sports Massage, Swedish and Deep Tissue Massage, Reflexology, Indian Head Massage and Hot Stones Massage

Worthing Sports & Body Massage

Deep Tissue Techniques
Tension Relief, and Muscular Recovery.

Reflexology Feet Massage

Put your feet up! Deeply relaxing. Naturally healing.


Sports and Body Massage is located right in the centre of Worthing offering a range of massage treatments for women and men in a tranquil, relaxing environment
Experienced Massage Therapist, Siggy Baylis, is Federation of Holistic Massage Therapy, Level 4 Qualified in Sports Massage with the latest Deep Tissue Techniques and Swedish Body Massage. She also has GTi Qualifications in Hot Stones Massage, Indian Head Massage and Reflexology Feet Massage

Adhering to GTi and FHT health procedures and guidelines to keep you safe.


Sports Massage with Deep Tissue 1-Hour or 30 minutes

This popular treatment is a Holistic Sports Massage with deep tissue techniques and assisted stretching with soft tissue manipulation, effective for healing and relaxing, assisting recovery and improving performance.


Hot Stones Massage

A soothing and muscle healing, Hot Stones Massage mixes the traditional Swedish Massage techniques with the use of pre-heated natural, volcanic basalt stones to smooth away aches and completely relax the body.


Swedish Body Massage
1-Hour or 30 minutes

For well-being, relaxation, quietening the mind, easing aches, increasing circulation, a Swedish body massage is the real deal. Enjoy half an hour but note that a full body massage is more achievable in a 60 minute session!


Reflexology Feet Massage

Put your feet up. Reflexology is an acupressure therapy performed on your feet using pressure points connected to areas of the body to remove energy blockages, promote healing responses and well-being.

To check out ALL the available massage therapies click Prices on the top Menu

Opening Times (By Appointment Only):

Monday: 09:00-17:30
Tuesday: 09:00-18:00
Wednesday: 09:00-19:00
Thursday: 09:00-20:00
Friday: 09:00-19:00
Saturday: On Request 10:00-14:00
Sunday: Closed

Secure your massage session by online booking 1 week or more in advance. Once you have booked your session you must complete and sign your online CONSULTATION form as requested at the time of booking before your appointment can be confirmed.

Or do you need immediate attention? Have a specific massage day or time appointment request? Message Siggy directly and she will squeeze you in where she can! Email: info@sportsandbodymassage.com. Mobile: 07854 332 667

Please note that each massage is hands on for the full time booked so allow extra time before your session is due to start for prep and payment.

Payment by CASH or CARD.

GIFT CARDS AVAILABLE: Click here for pre-payment.

NB. Currently the toilet, is not available. However, there is one at Lucifer's Cafe Bar / Portland Road car park just a 3-minute walk 0.2 miles away!

Tension Relief, Muscular Recovery, Rehab after Injury, Unwind, De-stress, Relax
Siggy Baylis Massage Therapist Qualifications

Sports Massage can help you to:

  • Increase your range of motion, leading to enhanced fitness performance
  • Lower the risk of muscular injuries, increasing circulation and relaxation
  • Speed up muscle recovery and prevent/break down formation of scar tissue

Indian Head Massage can help you to:

  • Help circulation
  • Relieve headaches
  • Clear your sinuses
  • Work on all muscular tension
  • Improve hair texture

What do my clients say?

Hi Siggy, I had a lovely day yesterday. I was relaxed all day. I floated home and my upper and lower back is so relaxed. Thank you, was a lovely experience, I will be back!


Highly recommended. Deep tissue massage hit all the spots!


Couldn't recommend more. I'm a busy mum who works a very physically demanding job on the side, I honestly can't remember the last time I felt so relaxed!