Indian Head Massage - This particular treatment focuses on your upper shoulders, upper arms,neck, face and scalp.
Blending Holistic Sports Massage with Deep Tissue techniques, creating an effective healing and relaxing massage using the flowing moves of Swedish Massage - which can include a variety of Sports stretching techniques, specifically tailored to your needs. This massage includes acupressure and meridian work, whilst melting through layers of fascia and muscle, easing patterns of chronic pain. Created to muscle melt your tension away, disperse knots and adhesions reducing inflammation, relieving pressure points throughout your body. Restoring more normal patterns of movement whilst bringing your body and mind back to balance.
Or, for 30 minutes, I spend the majority of the treatment working on specific areas. (This known as a Remedial Massage!) A full body massage is more achievable in a 60 minute session! I use deeper pressure to target specific areas, increasing lymph/blood flow, reducing muscle fatigue and soreness. Improve your range of motion. Sooth, warm, and massage your muscles wrapped up in fluffy towels, allowing your body to relax and release tension.
This soothing, relaxing, effective, grounding, nurturing, warming Hot Stones Massage combines traditional Swedish Massage with the use of natural, hot, volcanic heated basalt stones. Siggy, your massage therapist will massage oil / wax onto your body, before placing the hot stones on to specific points on your body, massaging with the stones to promote deep relaxation. Greatly enhancing the therapeutic effects of a deep tissue massage. The localized heat and weight of the stones warm and relax muscles, in a bid to ease muscle tension, improve circulation and promote well being. This allows Siggy to apply deeper pressure to those areas without causing discomfort. Your body will welcome the heat allowing Siggy to quickly work more deeply. This is the perfect treatment for longstanding issues. As well as being highly effective, is blissfully relaxing, with a real feel good factor. Your Sports & Body Massage Hot Stone Massage never sounded so dreamy.
For well-being, relaxation, quietening the mind. Spending the majority of the massage treatment working on specific areas. A full body massage is more achievable in a 60 minute session! I enhance the Therapeutic effects, simply to relax and calm your muscles. Improve your circulation. Enjoy your muscle melting 'you time' and drift away listening to tranquil Sports and Body Massage music.
Put your feet up - Feel as if you are walking on clouds! Reflexology is an acupressure therapy performed on your feet. It is thought that the feet contain a mini map of the body, and that by stimulating and applying pressure to certain areas in the feet, a healing response can be prompted within the body, healing you from the inside, out. Not only is a treatment deeply relaxing, it has numerous benefits; most notably the flow of Qi (energy field) can be unblocked to help your body naturally heal, improved mood, increased energy and a more restful sleep.
I won't perform Reflexology feet massage in any trimester of pregnancy! Please book a pregnancy massage. . Thank you kindly.
This particular treatment focuses on your upper shoulders, upper arms, neck, face and scalp.
Siggy from Sports & Body Massage has her own unique take on the traditional Indian Head Massage. This treatment will begin with traditional massage techniques to prepare your muscles.
Using mild pressure. Or, can be used with a handful of deep tissue techniques. Including, a facial (if requested pre massage booking) and massage combined.
Soft, tranquil Sports & Body Massage music. Fluffy towels can be warmed up for you.
Your chosen nourishing oil of either Jojoba, Grapefruit or Lavender (Or, you are more than welcome to bring your own oil!) is applied to your face, neck, scalp and shoulders during your massage. Offering pure relaxation tailored, to you.
This treatment is usually performed seated on a chair. But, can be adapted to lying down on the couch. Indian Head Massage is performed with oils! So, there is a need to remove some upper body clothing, [Ladies must keep their bra's on, but pull the straps down!] and wear minimal make-up, if you are having a facial.
Hot stone therapy is not recommended for everyone, especially anyone with high blood pressure, diabetes, heart disease, varicose veins, migraines, rheumatoid arthritis, decreased pain sensitivity, recent wounds, areas of weakened or inflamed skin, tumours, metal implants, recent chemotherapy, radiation or surgery or are on medication that thins the blood. Including, if you think you may be pregnant, please book a pregnancy massage.
Indian Head Massage should be avoided if you have had recent surgery, or a head or neck injury; A history of thrombosis or embolism; spondylitis, spondylosis, or osteoporosis. If you have very high or low blood pressure; Diabetes. Epilepsy, any kind of heart condition, or cancer. Any skin condition; such as eczema, or psoriasis. Not suitable to have with recent Botox. Or, with hair extensions in. Even if you are pregnant.
If you have a serious medical condition of any kind you need to provide Siggy with a letter / document of consent from your doctor or practitioner confirming that the treatment is suitable for you to have. It is advised to talk to your doctor before arranging your Sports & Body Massage - Indian Head, Sports Massage, Swedish Massage or Reflexology Feet Massage treatment.
Hi Siggy, i had a lovely day yesterday. I was relaxed all day. I floated home and my upper and lower back is so relaxed. Thank you, was a lovely experience, i will be back!Jo
Highly recommended. Deep tissue massage hit all the spots!
'Ached as if I'd had a round with Mike Tyson, but all good today. Feel much better now thank you'
'Thank you Siggy for a brilliant massage. Tension in neck and shoulders all gone now, feel thoroughly relaxed!'
'My first ever body massage. Siggy was very professional, polite and attentive. I thoroughly enjoyed the massage and feel so relaxed. Many thanks Siggy. I will return :)'
Hi Siggy, felt very relaxed yesterday after massage and all small niggles seemed to have disappeared, so I am very happy. Definitely going to use you again and won't hesitate to recommend. Thanks again.
'I got on excellently, did notice some muscle soreness in the shoulder you worked on, but nothing unexpected and it only lasted about a day or so. Thanks, Siggy'Dom
'Hi Siggy, yeah good thank you, a bit achy later on, but all good now'
Hi Siggy, was nice to meet you, too. was a bit disorientated the evening, was knackered the next day and started aching. Was a bit stiff, but that wore off in the morning. It felt like the aftermath of a heavy gym session after a long break from it. Feeling looser now. Shoulder feels an improvement!
Hi Siggy, I have really been feeling the benefits of my massage! I felt so relaxed afterwards and am still feeling recovery from my aches and pains. Thank you! Looking forward to booking again soon
Siggy introduced me to hot stones massage and now I am hooked. Whether following a tough run when my legs are aching and tired. Or, just for well-being relaxation, a hot stones session is now my massage of choice.
Warm up muscles, improve circulation, increase mobility and suppleness.
Increase lymph/blood flow reduce muscle fatigue and soreness, .
Deep tissue muscle massage improves suppleness and fibre elasticity.
For well-being, relaxation, improved circulation and mobility.