Worthing Sports and Body Massage

Sports and Body Massage

For Worthing

Mobile 07854 332 667
info@sportsandbodymassage.com
  • Sports & Body Massage

    For Worthing

    Worthing Sports and Body Massage
  • Sports and Body Massage Therapy

    Enliven through breath, movement, stretch and flow

    Worthing Sports and Body Massage
  • Sports Massage

    Deep Tissue Techniques

    Tension Relief. Muscular Recovery.

    Worthing Sports and Body Massage
  • Body Massage

    Unwind, De-stress and Well-being

  • Reflexology Feet Massage

    Put your feet up! Deeply relaxing. Naturally healing.

    Worthing Sports and Body Massage
  • Hot Stones Massage

    Warm up your muscles with this muscle melting massage

    Worthing Sports and Body Massage

Sports and Body Massage is now re-opening 12th April, Monday!

Adhering to UK Government National Lockdown 3.0 Guidelines



Please note due to the latest UK Government Guidelines,

unfortunately, the toilet, will not be in use.



Worthing Sports and Body Massage Therapist Practitioner, Siggy
Worthing’s private home based massage cabin studio for women and men
Federation of Holistic Massage Therapy, Level 4 Qualified in Sports Massage with Deep Tissue Techniques
And Swedish Body Massage
GTi Qualified in Hot Stones Massage, Reflexology Feet Massage

Coming SOON!
Indian Head Massage
- This particular treatment focuses on your upper shoulders, upper arms,neck, face and scalp.

By Appointment Only

Book Online

Schedule your session ahead of time 1 week in advance!

Once you have recieved your confirmation, your appointment will be secure

Your updated Online Booking Consultation Form will be sent via the system for you to fill out prior to your massage.

**By booking an appointment you are agreeing to my policies**

[Sports & Body Massage appointments show up to one month availability]

Have a massage day or time apointment request? Pop me a message and I will squeeze you in where I can!

Please note due to the laest UK Government Guidelines, unfortunately, the toilet, will not be in use.

Online Boookings please click here
Please arrive to your massage on time; New Clients should arrive 10-15 minutes early for their first initial socially distanced Consultation Form. However, when you book online, an updated Online Booking form will be sent to you for you to fill out prior to your massage. This will give us time to cover everything and for you to have the time for a relaxed and unhurried experience.
[Please note - No toilet facilities on the premises'...at the moment!]
However, the nearest toilet is available at Lucifer's Cafe Bar / Portland Road car park; 3 minute walk - 0.2 miles away.

 

Massage techniques offered

Click the arrows for more

Massage techniques offered



A Sports and Body Massage ensures that you are surrounded by tranquillity. Siggy incorporates hands-on techniques, including relaxation, acupressure, trigger point therapy, sports, deep tissue and soft tissue techniques, or myofascial release work. Your massage can be forceful at times, firm and definite, but mixed with gentle strokes, plenty of stretching and muscle work, altogether to release fascia and relax your nervous system. Holistically blending therapeutic techniques on beliefs and understanding of the power within Eastern and Western natural healing approaches. A clinically tried and tested fusion of clinical massage techniques crafted with the intention to create space within your body. A Sports and Body Massage is more than a massage, it's a journey. Allow yourself to drift away, leaving you feeling like the best version of yourself. Namaste.

Is Hot Stone Therapy right for me?

Hot stone therapy is not recommended for everyone, especially anyone with high blood pressure, diabetes, heart disease, varicose veins, migraines, rheumatoid arthritis, decreased pain sensitivity, recent wounds, areas of weakened or inflamed skin, tumours, metal implants, recent chemotherapy, radiation or surgery or are on medication that thins the blood. Including, if you think you may be pregnant, please book a pregnancy massage.

When not to have your Indian Head Massage

Indian Head Massage should be avoided if you have had recent surgery, or a head or neck injury; A history of thrombosis or embolism; spondylitis, spondylosis, or osteoporosis. If you have very high or low blood pressure; Diabetes. Epilepsy, any kind of heart condition, or cancer. Any skin condition; such as eczema, or psoriasis. Not suitable to have with recent Botox. Or, with hair extensions in. Even if you are pregnant.

If you have a serious medical condition of any kind you need to provide Siggy with a letter / document of consent from your doctor or practitioner confirming that the treatment is suitable for you to have. It is advised to talk to your doctor before arranging your Sports & Body Massage - Indian Head, Sports Massage, Swedish Massage or Reflexology Feet Massage treatment.

**Siggy doesn't diagnose and does not claim to be a medical doctor, psychologist or licensed nutritionist and she recommends that any addition of herbs and supplements and/or change in your diet (and in some cases, receiving bodywork) be approved by your personal physician.

 

 

Why your Sports & Body Massage?

Sports Massage benefits can also help you to:

  • And / with Deep Tissue Techniques
  • Increased range of motion, leading to enhanced fitness performance.
  • Lower the risk of muscular injuries, increasing circulation and relaxation
  • Speed up muscle recovery and prevent/break down formation of scar tissue

Hot Stones helps you to

  • The stones warm and relax your muscles
  • Ease muscle tension
  • Improve circulation
  • Promote well-being.

Reflexology can also help you to

  • Healing your body from the inside, out!
  • Create a deeper sense of wellbeing and relaxation
  • Gently release your muscluar tension, relieve aches and pains
  • I won't perform Reflexology massage in any trimester of pregnancy

Swedish Massage can also help you to

  • Therapeutic effects that simply relax and calm your muscles.
  • For well-being, relaxation, quietening the mind.
  • Allows your posture to go into its natural alignment
  • Improving your circulation

Indian Head Massage can also help you to

  • Improve your circulation
  • Clear your sinuses
  • Working on all muscular tension
  • Improves hair texture

Client Testimonials

Sports Massage And Body Massage