SPORTS AND BODY MASSAGE THERAPY IN WORTHING
Sports and Body Massage is located right in the centre of Worthing offering a range of massage treatments for women and men in a tranquil, relaxing environment
Experienced Massage Therapist, Siggy Baylis, is fully accredited with the Federation of Holistic Massage Therapy and qualified to Level 4 Sports Massage with the latest Deep Tissue Techniques and Swedish Body Massage. She also has GTi Qualifications in Hot Stones Massage, Indian Head Massage and Reflexology Feet Massage
Adhering to GTi and FHT health procedures and guidelines to keep you safe.
Sports Massage with Deep Tissue
1-Hour or 30 minutes
This popular treatment is a Holistic Sports Massage with deep tissue techniques and assisted stretching with soft tissue manipulation, effective for healing and relaxing, assisting recovery and improving performance.
Hot Stones Massage
1-Hour
A soothing and muscle healing, Hot Stones Massage mixes the traditional Swedish Massage techniques with the use of pre-heated natural, volcanic basalt stones to smooth away aches and completely relax the body.
Swedish Body Massage
1-Hour or 30 minutes
For well-being, relaxation, quietening the mind, easing aches, increasing circulation, a Swedish body massage is the real deal. Enjoy half an hour but note that a full body massage is more achievable in a 60 minute session!
Reflexology Feet Massage
1-Hour
Put your feet up. Reflexology is an acupressure therapy performed on your feet using pressure points connected to areas of the body to remove energy blockages, promote healing responses and well-being.
To check out ALL the available massage therapies click Prices on the top Menu
Sports & Body Massage treatment style is slow, relaxing and therapeutic in nature. Working intuitively to calm your nervous system, while loosening your muscles. Sports and Body Massage doesn't provide fast paced, painful massages.
Opening Times (By Pre Booked Appointments ONLY):
Please only visit if you have an appointment confirmed
Monday: 12:00-15:00
Tuesday: 09:00-16:30
Wednesday: 09:30-19:00
Thursday: 10:00-20:00
Friday: 09:30-19:00
Saturday: (Alternate) - 10:00-14:00
Sunday: Closed
Bank Holiday: 10:00-14:00
Secure your massage session by online booking 1 week or more in advance. Once you have booked your session you must complete and sign your online CONSULTATION form as requested at the time of booking before your appointment can be confirmed.
Book Online Now
Or, do you need immediate attention? Have a specific massage day or time appointment request? Can't find your up-coming Sports & Body Massage appointment on the booking system? Contact Siggy directly and she will squeeze you in where she can! Please ensure you read the policies thoroughly when booking in online.
Mobile: 07854 332 667 or Email: info@sportsandbodymassage.com.
Please note that each massage is hands on for the full time booked so allow extra time before your session is due to start for prep and payment.
Payment by CASH or CARD.
**By booking an appointment you are agreeing to my policies & Online Booking Terms**
There are family pets on the premises.
Gift Cards HERE