Sports and Body Massage is located in central Worthing offering a range of massage treatments for women and men in a soothing, calming, professional environment to promote relaxation and self care.
Experienced Massage Therapist, Siggy Baylis, is fully accredited with the Federation of Holistic Massage Therapy and qualified to Level 4 Sports Massage with the latest Deep Tissue Techniques and Swedish Body Massage. She also has GTi Qualifications in Hot Stones Massage, Indian Head Massage and Reflexology Feet Massage.
Sports & Body Massage requires entry buzzer and phone to home-based studio.
Allocated, or on-street-parking available -For those driving, at time of booking, please quote on your booking notes for parking use/confirmation.
Splashpoint cycle racks are provided outside of their reception.
Adhering to GTi and FHT health procedures and guidelines to keep you safe.
1-Hour or 30 minutes
This popular treatment is a Holistic Sports Massage with deep tissue techniques and assisted stretching with soft tissue manipulation, effective for healing and relaxing, assisting recovery and improving performance.
A soothing and muscle healing, Hot Stones Massage mixes the traditional Swedish Massage techniques with the use of pre-heated natural, volcanic basalt stones to smooth away aches and completely relax the body.
For well-being, relaxation, quietening the mind, easing aches, increasing circulation, a Swedish body massage is the real deal. Enjoy half an hour but note that a full body massage is more achievable in a 60 minute session!
Put your feet up. Reflexology is an acupressure therapy performed on your feet using pressure points connected to areas of the body to remove energy blockages, promote healing responses and well-being.
Secure your massage session by online booking 1 week or more in advance.
NEW CLIENTS must fill out an initial pre-treatment consultation form as requested at time of booking, which is sent virtually once a booking is made online, before your appointment can be confirmed.
*NB:
Massage/Bodywork does not have to be painful to be effective.
Sports & Body Massage treatment style is slow and mindful. Working intentionally to bring each body into a more relaxed state (parasympathetic zone) where recovery can take place.
NEW CLIENTS, PLEASE NOTE: Men are accepted by direct referral only.*
Requirement to include your source of referral when booking.
Payment by CASH or CARD.
There are family pets on the premises.
Allocated, or 2 hours FREE on-street-parking available-For those driving, at time of booking, please quote on your booking notes for parking use/confirmation/allocation.
Mobile: 07854 332 667 or Email: info@sportsandbodymassage.com
