Sports and Body Massage
For Brighton and Worthing
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Sports & Body Massage
For Brighton & Worthing
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Sports Therapy
For A Sport Fit Body
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Sports Treatment
Injury Prevention and Rehabilitation
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Body Massage
Relaxation, De-stress and Well-being
Qualified Sports & Body Massage Therapist, Siggy Baylis, Federation of Holistic Massage
Sports Massage treatments are available at LivingWell Health Club at the Hilton Brighton Metropole Hotel on Brighton seafront and Sports and Body Massages including Swedish and Deep Tissue at The Health & Beauty Lounge, Worthing (see location and prices).
Whatever your sport, whether mountain bike riding over the South Downs, running along the prom from Brighton or Worthing Piers, kitesurfing in Lancing, football matches or fitness classes, you will benefit from a Sports Massage. A Sports Massage is beneficial before AND after a work out, match or session. It's a massage aimed specifically at athletes, sports people and those with an active lifestyle and includes Deep Tissue massaging and stretching techniques. Sports Massage can prevent injury - and help with rehabilitation and scar tissue. Feel the difference with just one session. Or have a regular Sports Massage to keep your body sports ready.
Whether you have an active lifestyle or sit at a computer all day, you will realise the benefits of a Body/Swedish Massage. From simple relaxation to aiding circulation and movement, there are many reasons why a Body Massage will help you and your lifestyle. It's also a perfect pampering present.
Sports Massage And Body Massage
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Pre-Action Massage
Warm up muscles, improve circulation, increase mobility and suppleness.
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Post Sports Massage
Increase lymph/blood flow reduce muscle fatigue and soreness, .
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Regular Sports Massage
Deep tissue muscle massage improves suppleness and fibre elasticity.
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Body, Swedish, Deep Tissue
For well-being, relaxation, improved circulation and mobility.
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