Worthing Sports and Body Massage

Sports and Body Massage

For Worthing

Mobile 07854 332 667
info@sportsandbodymassage.com
  • Sports & Body Massage

    For Worthing

    Worthing Sports and Body Massage
  • Sports and Body Massage Therapy

    Enliven through breath, movement, stretch and flow

    Worthing Sports and Body Massage
  • Sports Massage

    Deep Tissue Techniques

    Tension Relief. Muscular Recovery.

    Worthing Sports and Body Massage
  • Body Massage

    Unwind, De-stress and Well-being

Qualified Federation of Holistic Massage Therapy, Siggy Baylis

Sports Massage And Body Massage



A Sports and Body Massage ensures that you are surrounded by tranquillity. Siggy incorporates hands-on techniques, including relaxation, acupressure, trigger point therapy, sports, soft tissue or myofascial release work. Your massage can be forceful at times, firm and definite, but mixed with gentle strokes, plenty of stretching and muscle work, altogether to release fascia and relax your nervous system. Holistically blending therapeutic techniques on beliefs and understanding of the power within Eastern and Western natural healing approaches. A clinically tried and tested fusion of clinical massage techniques crafted with the intention to create space within your body. A Sports and Body Massage is more than a massage, it's a journey. Allow yourself to drift away, leaving you feeling like the best version of yourself. Namaste.

Sports and Body Massage Opening Times - Please scroll down to the Footer at the bottom of this page!

Sports and Body Massage Terms & Conditions Apply! See 'About Me' Page

 

 

Sports and Body Massage Benefits can also help you to:

•Improve Sports performance and help you and your lifestyle

•Lower the risk of muscular injuries, increasing circulation and relaxation

•Speed up muscle recovery and prevent/break down formation of scar tissue

•Increase your body awareness of mind muscle connection- Naturally aid fatigue, Depression and Anxiety

Sports and Body Massage Feet Reflexology can also help you to:

•Healing your body from the inside, out!

•Create a deeper sense of wellbeing and relaxation

•Release your muscluar tension, relieve aches and pains.

•Aid your bone health

•Calm your mind

•Reset your sleep patterns and stress patterns

•Relax anxiety or depression

•Balances hormones... I won't perform Reflexology massage in any trimester of pregnancy!

•Improve your circulation, nevous system and lymphatic system

•Boost your immune system, metabolism and energy levels, while lowering your blood pressure

Sports Massage And Body Massage

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