Combining relaxtion to work out your tension and relieve your knots. Speed up muscle recovery. Boost sports performance. Prevent muscular injuries, whilst calming your nervous system.
Increase lymph/blood flow, reduce muscle fatigue and soreness improving your range of motion and warming up your muscles whilst wrapped in fluffy towels on a heated couch.
Feel in a blissful state of calm with an equal measure of having an open body, a well-worked heart and a clear head. Take a moment in your session to rejuvenate, unplug, then reconnect.
For well-being, relaxation, quietening the mind. Improving your circulation. Enjoy your muscle melting 'you time' and drift away listening to tranquil Sports and Body Massage music.
Warm up muscles, improve circulation, increase mobility and suppleness.
Increase lymph/blood flow reduce muscle fatigue and soreness, .
Deep tissue muscle massage improves suppleness and fibre elasticity.
For well-being, relaxation, improved circulation and mobility.
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