Qualified Federation of Holistic Massage Therapy, Siggy Baylis

Sports Massage And Body Massage

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  Sports Massage / Deep Tissue

  1-Hour

  Blending Holistic Sports Massage with Deep Tissue techniques, creating an effective healing and relaxing massage - which can include a variety of Sports stretching techniques, specifically tailored to your needs. This massage includes acupressure and meridian work, whilst melting through layers of fascia and muscle, easing patterns of chronic pain. Using the flowing moves of Swedish massage, the slow, firm, deep tissue techniques can work out your tension, break down knots and relieve pressure points throughout your body. Restoring more normal patterns of movement whilst bringing your body and mind back to balance.

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  Sports Massage / Deep Tissue

  30 Minutes

  I use deeper pressure to target specific areas, increasing lymph/blood flow, reducing muscle fatigue and soreness. Improve your range of motion. Sooth, warm, and massage your muscles wrapped up in fluffy towels on a heated couch, allowing your body to relax and release tension.

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  Swedish Body Massage

  1-Hour

  Feel in a blissful state of calm, whilst having an equal measure of an open body, a well-worked heart and a clear mind. Take a moment in your session to allow your body to relax and release tension, rejuvenate, de-stress, unplug, then reconnect.

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  Swedish Body Massage

  30 Minutes

  For well-being, relaxation, quietening the mind. Spending the majority of the massage treatment working on specific areas enhancing the Therapeutic effects. Simply to relax and calm your muscles. Improve your circulation. Enjoy your muscle melting 'you time' and drift away listening to tranquil Sports and Body Massage music.

Siggy's Holistic forms of massage blend her beliefs and understanding of the power within Eastern and Western natural healing approaches treating your body as a whole and not purely by symptom. A clinically tried and tested fusion of clinical massage techniques crafted with the intention to create space within your body, easing your muscular tension, discomfort, niggles and aches......Not cause it! Loosening up your muscles and calming the noise in your mind, Siggy will involve hands-on techniques to release fascia and calm your nervous system, including deep tissue techniques, sports massage, remedial massage, myofascial release work, trigger point therapy, advance clincial massage techniques (ACMT), soft tissue release and the flowing moves of Swedish massage therapy, enabling her to work more deeply and effectively to increase your circulation, relieve tension, reduce stress, relax anxiety, improve sleep and promote your relaxation throughout your entire body!

Sports and Body Massage Opening Times - Please scroll down to the Footer at the bottom of this page!

Sports and Body Massage Terms & Conditions Apply! See 'About Me' Page

 

 

Sports and Body Massage Benefits can also help you to:

•Improve Sports performance and help you and your lifestyle

•Lower the risk of muscular injuries, increasing circulation and relaxation

•Speed up muscle recovery and prevent/break down formation of scar tissue

•Increase your body awareness of mind muscle connection- Naturally aid fatigue, Depression and Anxiety