Sports and Body Massage
For Worthing
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Sports & Body Massage
For Worthing
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Sports Massage
Deep Tissue Techniques
Tension Relief. Muscular Recovery.
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Body Massage
Unwind, De-stress and Well-being
Qualified Federation of Holistic Massage Therapy, Siggy Baylis
Sports Massage And Body Massage
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Sports Massage / Deep Tissue
1-Hour
Blending Holistic Sports Massage with Deep Tissue techniques, creating an effective healing and relaxing massage using the flowing moves of Swedish Massage - which can include a variety of Sports stretching techniques, specifically tailored to your needs.
This massage includes acupressure and meridian work, whilst melting through layers of fascia and muscle, easing patterns of chronic pain. Created to muscle melt your tension away, disperse knots and adhesions reducing inflammation, relieving pressure points throughout your body. Restoring more normal patterns of movement whilst bringing your body and mind back to balance.
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Sports Massage / Deep Tissue
30 Minutes
I use deeper pressure to target specific areas, increasing lymph/blood flow, reducing muscle fatigue and soreness. Improve your range of motion. Sooth, warm, and massage your muscles wrapped up in fluffy towels on a heated couch, allowing your body to relax and release tension.
-
Swedish Body Massage
1-Hour
Feel in a blissful state of calm, whilst having an equal measure of an open body, a well-worked heart and a clear mind. Take a moment in your session to allow your body to relax and release tension, rejuvenate, de-stress, unplug, then reconnect.
60 minutes full body including some deep tissue techniques if appropriate/requested.
-
Swedish Body Massage
30 Minutes
For well-being, relaxation, quietening the mind. Spending the majority of the massage treatment working on specific areas enhancing the Therapeutic effects. Simply to relax and calm your muscles. Improve your circulation. Enjoy your muscle melting 'you time' and drift away listening to tranquil Sports and Body Massage music.
A Sports and Body Massage ensures that you are surrounded by tranquillity. Siggy incorporates hands-on techniques, including relaxation, acupressure, trigger point therapy, sports, soft tissue or myofascial release work. Your massage can be forceful at times, firm and definite, but mixed with gentle strokes, plenty of stretching and muscle work, altogether to release fascia and relax your nervous system. Holistically blending therapeutic techniques on beliefs and understanding of the power within Eastern and Western natural healing approaches. A clinically tried and tested fusion of clinical massage techniques crafted with the intention to create space within your body. A Sports and Body Massage is more than a massage, it's a journey. Allow yourself to drift away, leaving you feeling like the best version of yourself. Namaste.
Sports and Body Massage Opening Times - Please scroll down to the Footer at the bottom of this page!
Sports and Body Massage Terms & Conditions Apply! See 'About Me' Page
Sports and Body Massage Benefits can also help you to:
•Improve Sports performance and help you and your lifestyle
•Lower the risk of muscular injuries, increasing circulation and relaxation
•Speed up muscle recovery and prevent/break down formation of scar tissue
•Increase your body awareness of mind muscle connection- Naturally aid fatigue, Depression and Anxiety
Sports Massage And Body Massage
-
Pre-Action Massage
Warm up muscles, improve circulation, increase mobility and suppleness.
-
Post Sports Massage
Increase lymph/blood flow reduce muscle fatigue and soreness, .
-
Regular Sports Massage
Deep tissue muscle massage improves suppleness and fibre elasticity.
Body, Swedish, Deep Tissue
For well-being, relaxation, improved circulation and mobility.
Latest BBC Sports News
Fri Dec 7 13:04:23 2018
This week's sport on the BBC includes the conclusion of snooker's UK Championship, plus European Champions Cup rugby and the first Test between Australia and India.
More on this.......
Fri Dec 7 12:36:57 2018
Derrick Henry runs for a franchise record 238 yards and four touchdowns including a brilliant 99-yard score to help the Tennessee Titans beat the Jacksonville Jaguars 30-9.
More on this.......
Fri Dec 7 11:41:37 2018
Travis Head scores an unbeaten half-century to give Australia hope at the end of day two of the first Test against India.
More on this.......
Fri Dec 7 10:24:54 2018
Former Arsenal manager Arsene Wenger was awarded the League Managers Association's Service to Football prize.
More on this.......
Fri Dec 7 10:10:25 2018
Celtic's Ryan Christie believes" it is too early to say", but how do the pundits rate Kilmarnock's prospects of remaining top of the Premiership?
More on this.......
Qualified Federation of Holistic Massage Therapy, Siggy Baylis
Sports Massage And Body Massage
-
Sports Massage / Deep Tissue
1-Hour
Blending Holistic Sports Massage with Deep Tissue techniques, creating an effective healing and relaxing massage using the flowing moves of Swedish Massage - which can include a variety of Sports stretching techniques, specifically tailored to your needs. This massage includes acupressure and meridian work, whilst melting through layers of fascia and muscle, easing patterns of chronic pain. Created to muscle melt your tension away, disperse knots and adhesions reducing inflammation, relieving pressure points throughout your body. Restoring more normal patterns of movement whilst bringing your body and mind back to balance.
-
Sports Massage / Deep Tissue
30 Minutes
I use deeper pressure to target specific areas, increasing lymph/blood flow, reducing muscle fatigue and soreness. Improve your range of motion. Sooth, warm, and massage your muscles wrapped up in fluffy towels on a heated couch, allowing your body to relax and release tension.
-
Swedish Body Massage
1-Hour
Feel in a blissful state of calm, whilst having an equal measure of an open body, a well-worked heart and a clear mind. Take a moment in your session to allow your body to relax and release tension, rejuvenate, de-stress, unplug, then reconnect.
60 minutes full body including some deep tissue techniques if appropriate/requested.
-
Swedish Body Massage
30 Minutes
For well-being, relaxation, quietening the mind. Spending the majority of the massage treatment working on specific areas enhancing the Therapeutic effects. Simply to relax and calm your muscles. Improve your circulation. Enjoy your muscle melting 'you time' and drift away listening to tranquil Sports and Body Massage music.
A Sports and Body Massage ensures that you are surrounded by tranquillity. Siggy incorporates hands-on techniques, including relaxation, acupressure, trigger point therapy, sports, soft tissue or myofascial release work. Your massage can be forceful at times, firm and definite, but mixed with gentle strokes, plenty of stretching and muscle work, altogether to release fascia and relax your nervous system. Holistically blending therapeutic techniques on beliefs and understanding of the power within Eastern and Western natural healing approaches. A clinically tried and tested fusion of clinical massage techniques crafted with the intention to create space within your body. A Sports and Body Massage is more than a massage, it's a journey. Allow yourself to drift away, leaving you feeling like the best version of yourself. Namaste.
Sports and Body Massage Opening Times - Please scroll down to the Footer at the bottom of this page!
Sports and Body Massage Terms & Conditions Apply! See 'About Me' Page
Sports and Body Massage Benefits can also help you to:
•Improve Sports performance and help you and your lifestyle
•Lower the risk of muscular injuries, increasing circulation and relaxation
•Speed up muscle recovery and prevent/break down formation of scar tissue
•Increase your body awareness of mind muscle connection- Naturally aid fatigue, Depression and Anxiety
Sports Massage And Body Massage
-
Pre-Action Massage
Warm up muscles, improve circulation, increase mobility and suppleness.
-
Post Sports Massage
Increase lymph/blood flow reduce muscle fatigue and soreness, .
-
Regular Sports Massage
Deep tissue muscle massage improves suppleness and fibre elasticity.
Body, Swedish, Deep Tissue
For well-being, relaxation, improved circulation and mobility.
Latest BBC Sports News
Fri Dec 7 13:04:23 2018This week's sport on the BBC includes the conclusion of snooker's UK Championship, plus European Champions Cup rugby and the first Test between Australia and India. More on this.......
Fri Dec 7 12:36:57 2018Derrick Henry runs for a franchise record 238 yards and four touchdowns including a brilliant 99-yard score to help the Tennessee Titans beat the Jacksonville Jaguars 30-9. More on this.......
Fri Dec 7 11:41:37 2018Travis Head scores an unbeaten half-century to give Australia hope at the end of day two of the first Test against India. More on this.......
Fri Dec 7 10:24:54 2018Former Arsenal manager Arsene Wenger was awarded the League Managers Association's Service to Football prize. More on this.......
Fri Dec 7 10:10:25 2018Celtic's Ryan Christie believes" it is too early to say", but how do the pundits rate Kilmarnock's prospects of remaining top of the Premiership? More on this.......