Worthing Sports and Body Massage

Sports and Body Massage

For Worthing

Mobile 07854 332 667
info@sportsandbodymassage.com
  • Sports & Body Massage

    For Worthing

    Worthing Sports and Body Massage
  • Sports and Body Massage Therapy

    Enliven through breath, movement, stretch and flow

    Worthing Sports and Body Massage
  • Sports Massage

    Deep Tissue Techniques

    Tension Relief. Muscular Recovery.

    Worthing Sports and Body Massage
  • Body Massage

    Unwind, De-stress and Well-being

  • Reflexology Feet Massage

    Put your feet up! Deeply relaxing. Naturally healing.

    Worthing Sports and Body Massage
  • Hot Stones Massage

    Warm up your muscles with this muscle melting massage

    Worthing Sports and Body Massage

Sports and Body Massage is now temporarily closed!

Adhering to UK Government National Lockdown 3.0 Guidelines

Worthing Sports and Body Massage Therapist Practitioner, Siggy
Worthing’s massage studio for women and men
Federation of Holistic Massage Therapy, Level 4 Qualified in Sports Massage with Deep Tissue Techniques
And Swedish Body Massage
GTi Qualified in Hot Stones Massage and Reflexology Feet Massage


By Appointment Only

Schedule your session ahead of time 1 week in advance!

Once you have recieved your confirmation, your appointment will be secure

**By booking an appointment you are agreeing to my policies**

Have a massage day or time apointment request? Pop me a message and I will squeeze you in where I can!

Online Boookings please click here

Massage techniques offered

A Sports and Body Massage ensures that you are surrounded by tranquillity. Siggy incorporates hands-on techniques, including relaxation, acupressure, trigger point therapy, sports, deep tissue and soft tissue techniques, or myofascial release work. Your massage can be forceful at times, firm and definite, but mixed with gentle strokes, plenty of stretching and muscle work, altogether to release fascia and relax your nervous system. Holistically blending therapeutic techniques on beliefs and understanding of the power within Eastern and Western natural healing approaches. A clinically tried and tested fusion of clinical massage techniques crafted with the intention to create space within your body. A Sports and Body Massage is more than a massage, it's a journey. Allow yourself to drift away, leaving you feeling like the best version of yourself. Namaste.

**Siggy doesn't diagnose and does not claim to be a medical doctor, psychologist or licensed nutritionist and she recommends that any addition of herbs and supplements and/or change in your diet (and in some cases, receiving bodywork) be approved by your personal physician.

Sports and Body Massage is now temporarily closed!

Adhering to UK Government National Lockdown 3.0 Guidelines

 

Sports and Body Massage Terms & Conditions Apply! See 'Policies' Page

 

 

Why your Sports & Body Massage?

Sports Massage benefits can also help you to:

  • And / with Deep Tissue Techniques
  • Increased range of motion, leading to enhanced fitness performance.
  • Lower the risk of muscular injuries, increasing circulation and relaxation
  • Speed up muscle recovery and prevent/break down formation of scar tissue

Hot Stones Massage can also help you to

  • Promotoes relaxation and normalises sleep patterns
  • Increases flexibility in joints, aiding in easier mobility and movement
  • Relieves and decreases pain. Muscles spasms. Relieves tension created by strained and contracted muscles
  • May help relieve symptoms of chronic pain - associated with fibromyalgia, arthritis, carpal tunnel syndrome and other chronic conditions - Please check with Siggy before booking in your Hot Stones Massage

Reflexology can also help you to

  • Healing your body from the inside, out!
  • Create a deeper sense of wellbeing and relaxation
  • Gently release your muscluar tension, relieve aches and pains
  • I won't perform Reflexology massage in any trimester of pregnancy

Swedish Massage can also help you to

  • Therapeutic effects that simply relax and calm your muscles.
  • For well-being, relaxation, quietening the mind.
  • Allows your posture to go into its natural alignment
  • Improving your circulation

Client Testimonials

Sports Massage And Body Massage