Sports and Body Massage
For Worthing
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Sports & Body Massage
For Worthing
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Sports Massage
Deep Tissue Techniques
Tension Relief. Muscular Recovery.
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Body Massage
Unwind, De-stress and Well-being
Qualified Federation of Holistic Massage Therapy, Siggy Baylis
Sports Massage And Body Massage
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Sports Massage / Deep Tissue
1-Hour
Blending Holistic Sports Massage with Deep Tissue techniques, creating an effective healing and relaxing massage - which can include a variety of Sports stretching techniques, specifically tailored to your needs.
This massage includes acupressure and meridian work, whilst melting through layers of fascia and muscle, easing patterns of chronic pain. The slow, firm, deep tissue techniques can work out your tension, break down knots and relieve pressure points throughout your body. Restoring more normal patterns of movement whilst bringing your body and mind back to balance.
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Sports Massage / Deep Tissue
30 Minutes
I use deeper pressure to target specific areas, increasing lymph/blood flow, reducing muscle fatigue and soreness. Improve your range of motion. Sooth, warm, and massage your muscles wrapped up in fluffy towels on a heated couch, allowing your body to relax and release tension.
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Swedish Body Massage
1-Hour
Feel in a blissful state of calm, whilst having an equal measure of an open body, a well-worked heart and a clear mind. Take a moment in your session to allow your body to relax and release tension, rejuvenate, de-stress, unplug, then reconnect.
-
Swedish Body Massage
30 Minutes
For well-being, relaxation, quietening the mind. Spending the majority of the massage treatment working on specific areas enhancing the Therapeutic effects. Simply to relax and calm your muscles. Improve your circulation. Enjoy your muscle melting 'you time' and drift away listening to tranquil Sports and Body Massage music.
Siggy, of course will relax your muscles to ease tension, soreness, niggles, tightness, discomfort, aches and pains away enabling her to work more deeply and effectively.....Not cause it!
Using a combination of Massage techniques and movments are tailored to the individual treatment of what your body needs. Techniques can include Classical Strokes; Effleurage, Kneading, Trigger Point Therapy, Sports Stretching, Advance Deep Tissue Massage, Remedial Massage CPD (ACMT) Advance Clinical Massage Techniques, Myofacial Release with the ocassional Tapotement techniques.
Sports and Body Massage Opening Times - Please scroll down to the Footer at the bottom of this page!
Sports and Body Massage Terms & Conditions Apply! See 'About Me' Page
Sports and Body Massage Benefits can also help you to:
•Improve Sports performance and help you and your lifestyle
•Lower the risk of muscular injuries, increasing circulation and relaxation
•Speed up muscle recovery and prevent/break down formation of scar tissue
•Increase your body awareness of mind muscle connection- Naturally aid fatigue, Depression and Anxiety
Sports Massage And Body Massage
-
Pre-Action Massage
Warm up muscles, improve circulation, increase mobility and suppleness.
-
Post Sports Massage
Increase lymph/blood flow reduce muscle fatigue and soreness, .
-
Regular Sports Massage
Deep tissue muscle massage improves suppleness and fibre elasticity.
Body, Swedish, Deep Tissue
For well-being, relaxation, improved circulation and mobility.
Latest BBC Sports News
Thu Jul 19 14:49:57 2018
Great Britain name a 53-strong squad for the European Rowing Championships in Glasgow next month.
More on this.......
Thu Jul 19 14:37:55 2018
Selling Alisson to Liverpool does not show "a lack of ambition", says Roma's director of football Monchi, who admits the transfer of the Brazilian is "tough" for fans to take.
More on this.......
Thu Jul 19 14:35:09 2018
Giuseppe Rossi has lost almost three and a half years of his career to knee injuries, he told BBC Sport about his determination to keep coming back.
More on this.......
Thu Jul 19 14:25:59 2018
Four-time world champion Lewis Hamilton agrees a lucrative deal to stay at Mercedes until the end of 2020.
More on this.......
Thu Jul 19 14:21:48 2018
Leeds Rhinos and England winger Ryan Hall agrees a two-year deal to join National Rugby League side Sydney Roosters from 2019.
More on this.......
Qualified Federation of Holistic Massage Therapy, Siggy Baylis
Sports Massage And Body Massage
-
Sports Massage / Deep Tissue
1-Hour
Blending Holistic Sports Massage with Deep Tissue techniques, creating an effective healing and relaxing massage - which can include a variety of Sports stretching techniques, specifically tailored to your needs. This massage includes acupressure and meridian work, whilst melting through layers of fascia and muscle, easing patterns of chronic pain. The slow, firm, deep tissue techniques can work out your tension, break down knots and relieve pressure points throughout your body. Restoring more normal patterns of movement whilst bringing your body and mind back to balance.
-
Sports Massage / Deep Tissue
30 Minutes
I use deeper pressure to target specific areas, increasing lymph/blood flow, reducing muscle fatigue and soreness. Improve your range of motion. Sooth, warm, and massage your muscles wrapped up in fluffy towels on a heated couch, allowing your body to relax and release tension.
-
Swedish Body Massage
1-Hour
Feel in a blissful state of calm, whilst having an equal measure of an open body, a well-worked heart and a clear mind. Take a moment in your session to allow your body to relax and release tension, rejuvenate, de-stress, unplug, then reconnect.
-
Swedish Body Massage
30 Minutes
For well-being, relaxation, quietening the mind. Spending the majority of the massage treatment working on specific areas enhancing the Therapeutic effects. Simply to relax and calm your muscles. Improve your circulation. Enjoy your muscle melting 'you time' and drift away listening to tranquil Sports and Body Massage music.
Siggy, of course will relax your muscles to ease tension, soreness, niggles, tightness, discomfort, aches and pains away enabling her to work more deeply and effectively.....Not cause it!
Using a combination of Massage techniques and movments are tailored to the individual treatment of what your body needs. Techniques can include Classical Strokes; Effleurage, Kneading, Trigger Point Therapy, Sports Stretching, Advance Deep Tissue Massage, Remedial Massage CPD (ACMT) Advance Clinical Massage Techniques, Myofacial Release with the ocassional Tapotement techniques.
Sports and Body Massage Opening Times - Please scroll down to the Footer at the bottom of this page!
Sports and Body Massage Terms & Conditions Apply! See 'About Me' Page
Sports and Body Massage Benefits can also help you to:
•Improve Sports performance and help you and your lifestyle
•Lower the risk of muscular injuries, increasing circulation and relaxation
•Speed up muscle recovery and prevent/break down formation of scar tissue
•Increase your body awareness of mind muscle connection- Naturally aid fatigue, Depression and Anxiety
Sports Massage And Body Massage
-
Pre-Action Massage
Warm up muscles, improve circulation, increase mobility and suppleness.
-
Post Sports Massage
Increase lymph/blood flow reduce muscle fatigue and soreness, .
-
Regular Sports Massage
Deep tissue muscle massage improves suppleness and fibre elasticity.
Body, Swedish, Deep Tissue
For well-being, relaxation, improved circulation and mobility.
Latest BBC Sports News
Thu Jul 19 14:49:57 2018Great Britain name a 53-strong squad for the European Rowing Championships in Glasgow next month. More on this.......
Thu Jul 19 14:37:55 2018Selling Alisson to Liverpool does not show "a lack of ambition", says Roma's director of football Monchi, who admits the transfer of the Brazilian is "tough" for fans to take. More on this.......
Thu Jul 19 14:35:09 2018Giuseppe Rossi has lost almost three and a half years of his career to knee injuries, he told BBC Sport about his determination to keep coming back. More on this.......
Thu Jul 19 14:25:59 2018Four-time world champion Lewis Hamilton agrees a lucrative deal to stay at Mercedes until the end of 2020. More on this.......
Thu Jul 19 14:21:48 2018Leeds Rhinos and England winger Ryan Hall agrees a two-year deal to join National Rugby League side Sydney Roosters from 2019. More on this.......